Deep Theta Meditation (45min downloadable audio)

$24.95

SKU: 45MP3 Category:

Description

*Digital Download Only*

What exactly is the Deep Theta Meditation?

The Awakening Dynamics and The Meditation Podcast have joined forces to produce a meditation specifically designed to bring you to a deep theta brainwave to improve and enhance relaxation, healing, manifesting, and well-being.

cd-cover The meditation uses a proven technology known as “binaural beats”, which are subaudibal beats that guide the brain into a deep meditative state. These binaural beats are combined with relaxing nature sounds, and require that you listen with headphones.

The meditation contains 45 minute meditation track. It is a digital downloadable audio.

What Others Say About the Deep Theta Meditation

“I purchased your CD about a month ago and it has been invaluable. To meet a deadline, my husband was working all hours of the day with very little sleep. However, he found that using the 45 minute meditation a couple of times during the day was sufficient to refresh and recharge him, both mentally and physically. I routinely suffer from jet lag when we travel, but on a recent trip to the East Coast, I diligently used the 45 minute meditation prior to going to going to bed and found that the jet lag did not affect me. Thank you!” – Meenal Kelkar from Camarillo, California

How do I use the meditation?

Because of the use of the binaural beat technology, all you need to do is listen to it with headphones on, close your eyes, and relax – and it will automatically take you into a deep theta brainwave.

In order to maximize the benefits, it is recommended that you be in a quiet place, and that you keep your eyes closed and remain silent while listening. Because it will induce a powerful meditative state, you should not drive or operate machinery while listening to it.

Will this help my meditation, healing and manifesting?

The meditation is specifically designed to bring you to a deep theta brainwave, which is the brainwave associated with the most powerful meditations, healings, and manifestations.

By using the meditation to train your brain to “get used to” being in a deep theta brainwave while you are still awake, it will train your brain to move into and out of a deep theta brainwave. If you have learned the Awakening Dynamics techniques, it is recommended you use this meditation to help you get to a deep theta brainwave to empower your healings and manifestations.

Using the meditation is similar to using training wheels on a bike. When you are learning to ride a bike, you use training wheels at first to make it easier to ride. Then, once you have sufficient experience, you can ride the bike without training wheels. The meditation works on a similar principle – once you have used it enough that your brain knows how to move in and out of a deep theta while you are awake, you won’t need the meditation program and you will be able to get to a deep waking theta brainwave without it.

Is the meditation only for people who have learned an energy healing technique?

While it has been specially designed to facilitate learning Awakening Dynamics or a similar energy healing technique, everyone can benefit from using it, whether or not you have learned how to do Awakening Dynamics or some other form of energy healing.

There are many proven benefits to accessing a theta brainwave, including deep relaxation, improved sleep, pain relief, and balancing the hormones in the body. In particular, studies have shown that accessing a theta brainwave lowers the level of stress hormones in the body.

Special Instructions for Downloading the MP3s on MacOS

If you’re using a Mac computer with one of the latest versions of OS X (such as Leopard), the link may not download. Instead, it will take you to a webpage which will *play* the file, but not actually download it onto your computer. The “save as” command will NOT be activated and it can be puzzling trying to get the file actually onto your computer. If you have QuickTime Pro, there will be a “save as” option right on the player. But if you don’t want to pay for the “Pro” version, you can simply go to the “Window > Activity” menu (in your web browser), from that list find the file you want to download (the actual mp3 file), click on it (to select it), and then hit “Copy”. Now open “Window > Downloads” and hit “Paste” and it will begin to download. The file itself will then be on your computer, wherever your downloads normally land (typically in a “Downloads” folder) and can be put into your iTunes or played however you play mp3 files.

How can I get more information?

If you have questions about the technology or specifics of the binaural beats or the nature sounds used on this meditation, please contact Jesse Stern by email , or visit his Web site .